Thank you for taking the first step towards change, growth and healing. I am here to help you in overcoming life’s challenges that are impacting your emotional well-being, your relationships, and your day to day functioning. As an experienced therapist, I am here to support you in identifying the tools and resources you already possess as well as introducing new coping skills to manage a variety of feelings and emotions that are impacting your ability to cope. I believe that everyone has the ability to heal and grow and I work collaboratively with you in your journey to well-being.
I combine compassion, respect, and humor in a safe, empathetic, non judgmental,environment. The most important piece to this journey is the quality of the relationship between the therapist and the client. I am here to partner with you and give you the space you need to openly express yourself.
I have experience working with children, adolescents, transitional age youth, and adults. I offer a holistic approach to treatment. I also incorporate a range of therapeutic approaches ranging from psycho-dynamic treatment, CBT, and evidenced based practices.